Frequently Asked Questions
Do I need to believe in Kundalini to work with you?
No belief is required. Kundalini isn't a belief system, it's your natural internal energy. When gently activated, it helps release blocks, enhance clarity, and support your flow. Whether you're spiritually curious or simply seeking grounded support, you're welcome here exactly as you are.

What if I’ve never worked with energy before?
That’s absolutely okay! Many of my clients are new to energy work. I create a safe, grounded space where you can explore at your own pace. There’s no pressure, just gentle guidance. Think of it as tuning in to your natural rhythm so your business and your life can flow with more ease and purpose.
What happens after a Kundalini session?
After a session, most clients feel lighter, clearer, and more connected to themselves and their purpose. You may experience a release of emotional or mental tension, new insights about your business or life, or simply a sense of calm and clarity.
It’s common to feel more inspired and focused, which is perfect for aligning with your next business steps. I always recommend taking some quiet time afterward to integrate and honor whatever comes through.
What’s the difference between online and in-person sessions?
Whether online or in person, the energy work is just as powerful.
In in-person sessions, you’ll benefit from the full sensory experience, think calming music, soft lighting, and grounding tools to help you feel deeply supported in the moment.
In online sessions, you’ll be guided through breathwork, visualisation, and energetic alignment via video call. You’ll receive the same energetic benefits, all from the comfort of your own space, perfect if you’re short on time or based further afield.
Both are equally effective, it’s simply a matter of what feels right for you.
Who should not do Kundalini sessions?
Kundalini energy is powerful and transformative, but it's not for everyone at every stage of life.
You should consult a healthcare professional before participating if you:
Have a history of severe mental health conditions (e.g. psychosis, schizophrenia)
Are in a current mental health crisis
Are pregnant and unsure if energetic practices are suitable
Have a medical condition that could be affected by breathwork or meditation
My sessions are gentle and grounding, but they do stir energy. If you're unsure, I’m happy to discuss your situation confidentially before we begin. Your wellbeing always comes first.
Can I attend a class if I’m feeling anxious or depressed? Who should avoid Kundalini Activation?
Yes, you’re very welcome to attend. Many people find Kundalini Activation supportive when dealing with anxiety or depression. However, if you’re prone to mania, delusions, or psychosis, this process is not recommended, as it expands your capacity to feel and may intensify emotional experiences. If you’re on antidepressants, you might be less sensitive to the energy. It’s important to feel able to manage your emotional wellbeing between sessions, so please consider this before joining.
Kundalini Activation & Anti-Aging
Awaken. Release. Glow.
Because spiritual alignment is the new skincare routine.
Kundalini Activation is a powerful energetic process that goes far beyond relaxation or surface level healing. It’s a deep inner awakening that clears blocked energy, restores flow, and reconnects you to your most radiant, authentic self.
What many don’t realise is that this awakening also supports natural anti-aging, from the inside out. Here's how:
Cellular Renewal at the Source
Kundalini energy increases the flow of life force throughout your body. This energetic shift enhances circulation, oxygenation, and cellular regeneration, creating visible changes in how your body looks and feels.
You may notice:
- Brighter skin
- Clearer eyes
- A natural “glow” that radiates from within
When your cells are energised, your beauty reflects it.
Hormonal Balance for Skin & Mood
Kundalini activation gently stimulates the energy centers linked to your glandular system, which plays a huge role in aging. When your hormones are in balance, your body naturally supports:
- Collagen production
- Healthy metabolism
- Improved sleep and mood
These shifts contribute to youthful skin, emotional clarity, and vitality.
Stress Release = Slower Aging
Emotional stress and nervous system overload are two of the biggest contributors to premature aging. Kundalini helps regulate the nervous system and release deep emotional tension, reducing the body’s production of cortisol and other stress hormones.
Benefits include:
- Reduced inflammation
- Fewer fine lines
- Restored inner calm and clarity
Peace is powerful and it shows on your face.
Energetic Detoxification
As Kundalini energy flows, it clears stagnant emotional patterns and energetic blockages. This creates space for new energy, vitality, and lightness in the body. Many experience physical shifts like:
- Less puffiness
- Improved digestion and detox
- A lighter, more radiant presence
Energetic cleansing is the foundation of lasting glow.
Radiance from Within
Kundalini strengthens your auric field and reconnects you to your radiant body, the part of you that draws in beauty, abundance, and presence. This is where true, lasting confidence and magnetism live.
When you're aligned spiritually and energetically, your outer glow becomes effortless.
Ready to Glow from the Inside Out?
Kundalini activation offers more than just healing, it’s a full-body upgrade for your energy, appearance, and alignment. Whether you're seeking emotional freedom, more radiance, or a deeper sense of purpose, this journey is for you.
Awaken your energy. Release what no longer serves. Glow with power and peace.
Because when you’re aligned, beauty is inevitable.